Dr. Hyman's UltraMetabolism isn't a diet, it's a way of life.
If you want to lose weight and reduce factors that lead to certain diseases.
UltraMetabolism Diet's seven keys to weight loss: 1. Controlling appetite and metabolism
2. Reducing stress
3. Managing inflammation
4. Preventing cellular "rust"
5. Turbo charging your metabolism
6. Ensuring optimal thyroid function
7. Detoxifying your liver.
Here read more
http://www.cbsnews.com/stories/2006/04/17/earlyshow/leisure/books/main1503620.shtml
This is about the same book
http://www.thatsfit.com/2009/12/01/ultrametabolism-diet/
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