Fish oil for pregnant women is often a beneficial way of ensuring good health. Not only for the expectant mother, but the developing baby will benefit from this supplement.
Today more and more doctors are recommending fish based oil for their patients who are pregnant. And it appears the women are listening because there has been an increase in the number of women who take fish oil on a daily basis.
The oil has DHA omega 3 fatty acids that are vital to the proper development of the fetus. In addition, the mother will benefit from these fatty acids.
Research has shown fish oil can help lessen the risk of post-partum depression after childbirth. It also can reduce the risk of breast cancer. There are studies that have shown a decrease in premature birth, cesareans required and miscarriages.
The molecular development for the growing fetus is enhanced by the consumption of fish based oil by the mother. Babies have better nervous system and brain development.
They sleep better which is a big bonus for the new mom and the coordination of hand/eye movement is greater. The use of good quality fish oil will result in many benefits for mother and child.
Another reason that many doctors today are recommending fish oil for women is the presence of Docosahexaenoic acid (DHA), which is an Omega 3. The only way to get DHA from the food you eat is from fatty fish.
Supplements are available but they have to be from fish that eat marine algae. The supplements are recommended more than eating the fish because fish can contain contaminants such as mercury.
Fish based oils are tested to ensure they do not contain contaminants. If so, they are thrown away or a molecular distillation process is used to remove the contaminants from the oil. These supplemental fish oil products which have had the molecular distillation process used to remove contaminants are the purest form of fish oil available.
Oil from fish for women who are expecting as well as those who may become pregnant is recommended by doctors for the health benefits it provides. Since the nervous system and brain of a child is among the first things to develop, it is possible for this to happen before a woman even knows she is pregnant.
So, the best nutrition available, fish oil for pregnant women, is important before as well as during pregnancy. If you want to test a fish based oil supplement for freshness, cut open one of the soft gels and smell it. If the oil is fresh it will smell like ocean water.
Today more and more doctors are recommending fish based oil for their patients who are pregnant. And it appears the women are listening because there has been an increase in the number of women who take fish oil on a daily basis.
The oil has DHA omega 3 fatty acids that are vital to the proper development of the fetus. In addition, the mother will benefit from these fatty acids.
Research has shown fish oil can help lessen the risk of post-partum depression after childbirth. It also can reduce the risk of breast cancer. There are studies that have shown a decrease in premature birth, cesareans required and miscarriages.
The molecular development for the growing fetus is enhanced by the consumption of fish based oil by the mother. Babies have better nervous system and brain development.
They sleep better which is a big bonus for the new mom and the coordination of hand/eye movement is greater. The use of good quality fish oil will result in many benefits for mother and child.
Another reason that many doctors today are recommending fish oil for women is the presence of Docosahexaenoic acid (DHA), which is an Omega 3. The only way to get DHA from the food you eat is from fatty fish.
Supplements are available but they have to be from fish that eat marine algae. The supplements are recommended more than eating the fish because fish can contain contaminants such as mercury.
Fish based oils are tested to ensure they do not contain contaminants. If so, they are thrown away or a molecular distillation process is used to remove the contaminants from the oil. These supplemental fish oil products which have had the molecular distillation process used to remove contaminants are the purest form of fish oil available.
Oil from fish for women who are expecting as well as those who may become pregnant is recommended by doctors for the health benefits it provides. Since the nervous system and brain of a child is among the first things to develop, it is possible for this to happen before a woman even knows she is pregnant.
So, the best nutrition available, fish oil for pregnant women, is important before as well as during pregnancy. If you want to test a fish based oil supplement for freshness, cut open one of the soft gels and smell it. If the oil is fresh it will smell like ocean water.
Omega 3 fish based oil is of critical importance to us to minimize health risks and maximize healthy living. To learn more about the necessity of fish oil for pregnant women and how omega 3 helps unborn and new born babies, I invite you to visit http://www.omega3fishoilsguide.com.
From Rajagopalan, A strong advocate of natural healthy living.
Busy Women Weight Loss Workout Guide
How Any Busy Mom Can Lose 10-15 Pounds
In Just A Couple Hours a Week Without Leaving Her House
For Weight Loss, healthy Living, Look Younger, Diseases Free and Longevity, please visit http://types-of-weight-loss-programs.blogspot.ca/2012/04/weight-loss-healthy-living-lokk-younger.html
For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/
Article Source: http://EzineArticles.com/?expert=V_K_Rajagopalan From Rajagopalan, A strong advocate of natural healthy living.
Busy Women Weight Loss Workout Guide
How Any Busy Mom Can Lose 10-15 Pounds
In Just A Couple Hours a Week Without Leaving Her House
For Weight Loss, healthy Living, Look Younger, Diseases Free and Longevity, please visit http://types-of-weight-loss-programs.blogspot.ca/2012/04/weight-loss-healthy-living-lokk-younger.html
For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/
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